How PCOS Impacts Women’s Heart Health: Key Facts
How PCOS Impacts Women’s Heart Health: Key Facts
Beyond Fertility: PCOS and the Heart
Polycystic Ovary Syndrome (PCOS) is often linked to fertility struggles and hormone imbalances, but its impact on cardiovascular health is just as critical. Women with PCOS face a higher risk of developing heart disease, making awareness and prevention essential.
Hormonal Imbalance and the Cardiovascular System
PCOS disrupts the natural balance of insulin, testosterone, and other hormones. This often results in higher LDL (“bad” cholesterol) and lower HDL (“good” cholesterol), which encourage plaque buildup in arteries—raising the risk of heart attacks and strokes.
Insulin Resistance: The Hidden Link
Insulin resistance, common in PCOS, makes it difficult for the body to regulate blood sugar. Over time, this can develop into Type 2 diabetes and vascular inflammation—two major contributors to cardiovascular disease. Left unmanaged, the strain on the heart can lead to severe complications.
Chronic Inflammation and Artery Damage
Low-grade inflammation is another hallmark of PCOS. Inflammation damages blood vessels and accelerates plaque formation, a process known as atherosclerosis. This significantly increases the likelihood of heart disease, heart attacks, and strokes.
Prevention and Early Detection
Women with PCOS can take proactive steps to protect their heart:
Nutrition: Choose a heart-healthy diet rich in omega-3s.
Exercise: Stay active to improve insulin sensitivity and circulation.
Weight Management: Helps reduce overall cardiovascular strain.
Screening: Tools like Carotid Intima-Media Thickness (CIMT) scans can reveal early plaque buildup before symptoms appear.
👉 Learn more about CIMT scans here: www.vasolabs.com
Key Takeaway
PCOS doesn’t just affect reproductive health—it significantly increases cardiovascular risk. By combining lifestyle changes, regular check-ups, and advanced tools like CIMT scans and telemedicine, women can stay ahead of potential heart complications. The earlier the intervention, the stronger the protection.
