1414 South 600 West, Bountiful, UT 84010
Mon-Friday, 8am-5pm
Today, I want to shed light on a critical yet often overlooked aspect of our health: sleep. While we all cherish a good night’s rest, few of us understand the profound impact sleep can have on our cardiovascular health. Recent studies, including a pivotal one published in the Journal of the American College of Cardiology, have begun to unravel the complex relationship between poor sleep and an increased risk of cardiovascular disease.
The Vital Role of Sleep:
Sleep isn't just a period of rest; it's a critical time for our body to repair and rejuvenate. However, in our fast-paced world, millions of people are cutting corners on sleep, with grave implications for heart health.
Key Insights from Research:
The study, "Sleep Duration and Myocardial Infarction," provides compelling evidence linking insufficient sleep to a heightened risk of heart attacks. It's not just about quantity; the quality of sleep plays an equally crucial role. Disrupted or restless sleep can lead to a cascade of issues, from elevated blood pressure to inflammation, setting the stage for cardiovascular problems.
Understanding the Sleep-Heart Connection:
Blood Pressure Regulation: During deep sleep, our blood pressure drops, giving our heart and blood vessels much-needed rest. Missing out on quality sleep can lead to consistently higher blood pressure during the day, a major risk factor for heart disease.
Inflammation and Hormone Balance: Poor sleep disrupts the balance of essential hormones and can lead to increased inflammation, another contributor to cardiovascular disease.
Stress and Recovery: Our bodies need sleep to manage stress effectively. Without it, the stress hormone cortisol remains elevated, putting additional strain on the heart.
Embracing Solutions for Heart-Healthy Sleep:
Recognizing the importance of sleep is just the first step. It's crucial to adopt habits that promote restful sleep:
Consistent Sleep Schedule: Going to bed and waking up at the same time every day helps regulate your body's internal clock.
Creating a Sleep-Inducing Environment: Ensure your bedroom is quiet, dark, and cool.
Mindful of Diet and Exercise: Regular physical activity and a balanced diet can significantly improve sleep quality. However, avoid heavy meals and vigorous exercise close to bedtime.
At Vasolabs, we're committed to holistic cardiovascular health, and understanding the role of sleep is a vital part of this commitment. I encourage everyone to prioritize sleep, not just for the sake of feeling rested, but as a fundamental pillar of heart health.
Stay well-rested and heart-healthy,
Joe Ence
Informed patients make better decisions.
A C-IMT scan can act as an early warning system by identifying increased thickness in the artery walls long before any symptoms of heart disease or stroke become evident.
The results of a C-IMT scan can help your doctor tailor a treatment plan to reduce your risk of heart attack or stroke, which is the leading cause of death and disability in the world.
Unlike some other tests, the C-IMT scan is non-invasive and uses ultrasound, not radiation. It's safe and doesn't require any special preparation.
If you have a family history of early heart disease or stroke, the scan can provide valuable information about your own risk, helping you and your doctor to take preventive measures.
If you are anxious about your cardiovascular health, a vasometric scan can provide reassurance if your results are within a normal range.
Vasolabs Is A Premier Provider Of Safe, Convenient Heart Disease Screenings.
Uses the newest ultrasound technology
Determines whether or not you have heart disease
Pain-free. Requires no wires, treadmills, or needles.
Takes only 15 minutes
Get your Easy-to-Understand Report within 24 hours
Optional Discussion with your Clinician
Schedule a test to see if you’re at risk of heart disease!
Identify Your Risks of Getting Cardiovascular Disease With a Simple C-IMT Scan!
Know if You Are at Risk for Heart Attacks, Strokes, and other Cardiovascular Diseases:
$499 $249
See your Vascular Age!
Soft or Calcified Plaque is visualized, you’ll see it all.
Track Your inflammation, Know your Artery Blockage.
Informed patients make better decisions.
Do I Need a Heart Screening?
Here is a checklist of factors that put you at elevated risk for heart attack, stroke, and other forms of cardiovascular disease:
Over 40 years of age
Family history of heart disease/stroke
Overweight
Increased cholesterol level
High-fat diet
Tobacco user
High blood pressure
Diabetic
Metabolic syndrome
Erectile dysfunction
Psoriasis
Peace of Mind is Priceless
Looking back, it's chilling to realize how close I came to the edge. I opted for a test at Vasolabs on a whim, without any particular symptoms. Boy, am I glad I did! Turns out, my arteries were nearly clogged up - something regular doctors wouldn't have caught unless there were signs of a problem. By the time I got a couple of second opinions and returned to my regular doctor, my arteries were 95% blocked. If I hadn't taken the test when I did, I could have had a stroke. Trust me when I say this, going to Vasolabs was one of the best decisions I've ever made.
I was really worried about getting a heart attack because its already happened in our family. So taking this test gave me the peace of mind I was looking for. And it was so cool to see the age of my artery was younger than I was!!
I went to Vasolabs for their C-IMT testing, thinking it'd be a complicated deal, but nope! It was as easy as getting a photo taken. And guess what? They found an issue that could've been a silent threat. Thanks to them catching it early, my doctor and I are on top of it now. Honestly, I feel like I dodged a bullet. Big thumbs up for Vasolabs!
I saw an ad on Facebook and I got the C-IMT Test for myself and my husband, it was such an easy process. And a great gift idea for family. It was really fun to look at the results and good to know I need to work on my health.
Frequently Asked Question
A C-IMT Scan is a non-invasive procedure that uses ultrasound technology to measure the thickness of your carotid arteries' walls. These arteries, located on each side of your neck, supply blood to your brain. Over time, plaque can build up in these arteries, causing them to thicken. This is often an early sign of atherosclerosis, a disease that can lead to serious conditions such as heart attacks and strokes.
For your quick, 15-minute appointment, simply head over to our facility located at 1414 South 600 West, Bountiful, UT 84010.
Dean Ence, an expert sonographer, will be handling your fast, no-pain test to figure out the 'age' of your arteries. This test checks how thick your artery walls are - thicker walls can mean inflammation. It's all simplified for you to understand easily. We also spot and show plaque, whether soft or hard, in your arteries. You get detailed pictures from the ultrasound for your records. Taking care of your health is our main goal!
The duration of the C-IMT scan can vary depending on various factors, like the complexity of the patient's condition. Typically, a Vasometric scan takes around 15 minutes to complete. The report is done and delivered within 24 hours to you.
No. Hospitals charge $800, but our cost is $249.